Soya grits are a type of processed soybean product that is produced by grinding or milling whole soybeans into small pieces. The resulting product is a coarse, gritty material that can be used in a variety of applications, including as an ingredient in a variety of dishes, as a texturizer in food production, or as a feed for livestock. Soya grits are a good source of protein and can be used as an alternative to other more expensive meat-based proteins. They are also high in essential fatty acids and other vitamins and minerals.